shala शाला ~ gather, learn, grow
life is a journey
Any journey requires inspiration, experimentation,
a wider exploration, personal introspection, and growth.
Our classes are meant to INSPIRE curious movement and self-inquiry within a supportive environment. We have a class for everybody, from a student who has never stepped foot on a yoga mat to the seasoned practitioner.
Inspire
EXPERIMENT with your practice. Yoga Labs are longer format classes intended to allow our teachers to bring some of their favorite offerings to you. They can be anything from in-depth intensives to community building classes - allowing you to expand your practice and try out different offerings that speak to you.
Experiment
EXPLORE deeper yoga practices and philosophy with our Workshops. Workshop formats will vary depending on the offering, from an afternoon to a full weekend. Expect to see familiar teachers as well as special guest teachers.
Explore
GROW your practice with Private one-on-one instruction personalized to your needs, interests and goals.
Grow
A NOTE FROM US
walk your path…
Shala in Sanskrit means a place to gather, learn & grow. We opened our doors in 2022 hoping to share the practices that have helped us move through life with more grace and confidence, and every new student who walks through our door becomes part of that story.
Come as you are. We will meet you there.