Date:

Februrary 27, 2024

Price:

Included in membership
$25 for non-members

Description:

Kundalini Yoga's use of deep breathing, meditation, and calming postures instills a deep sense of relaxation in those who practice it. Prolonged relaxation has numerous health benefits, which include improving heart health, reducing stress, and helping you adhere to healthy eating. Corrinne will guide you through a practice to allow you to experience the power of Kundalini Yoga.