Date:

March 13, 2026

Price:

$45

Description:

Pause. Soften. Release.

The half moon sits at the midpoint between the new and the full — a natural moment to recalibrate, let go, and come back to yourself. We're marking it with an evening of deep, restorative sound healing.

You'll lie down in comfort as singing bowls, rain sticks, and chimes fill the room with low, resonant tones that vibrate through your entire body — gently guiding your nervous system out of stress and into deep, healing rest. Through sound vibrations, gentle guidance, and breathwork, this session helps restore your sense of safety, steadiness, and inner balance.

Many people leave feeling a quiet mind, warmth throughout the body, and a renewed sense of presence — as if they've finally exhaled after holding their breath for too long.

Whether you're feeling overwhelmed, heavy, or simply overdue for real rest, you belong here. 

Come as you are. Leave grounded, steady, and whole.

**Please note ~ non-refundable**

Please arrive 10-15 minutes early to get comfortably set up and settled in for your healing journey. Wear comfortable clothes and bring anything that will make you comfortable - mat, blanket, eye pillow. We do have mats, blankets, and bolsters here at the shala for your use as well.