Back to All Events

Winter Solstice Sound & Movement Journey w/ Laura Coan

Date:

December 21st, 2025

Price:

$45

 

Description:

Embody the Sacred Shift: Winter Solstice Sound & Movement Journey

Transform body and spirit during the year's most powerful transition. Join us for an immersive evening of music meditation and somatic movement as we honor the Winter Solstice. Release stored tension through guided somatic movement and deep release and renewal while bathing in the healing vibrations of live acoustic guitar.  Come ready to set powerful intentions for the coming year.  Your journey includes 45 minutes of gentle somatic movement sequences, preparing you for 45 minutes of a guided winter solstice meditation.  Perfect for both beginners and experienced practitioners. No flexibility or meditation experience is required—just an open heart and willingness to transform.  Step into the darkness to discover your light. Emerge renewed. 

This workshop is perfect for those seeking to:

  • Release old patterns and welcome new beginnings

  • Find balance during this transitional time of the year

  • Deepen the mind-body connection

  • Experience the healing power of sound and movement

No prior experience is necessary. All bodies and abilities are welcome.

Space is limited to ensure an intimate, transformative experience. Reserve your spot now and step into autumn with renewed energy and clarity.

** Please note ~ no refunds **

Book Now
Previous
Previous
November 27

Special Class ~ Thanksgiving Gratitude & Peace Flow

Next
Next
December 30

Yoga Lab ~ Restorative Yoga Nidra Sound Bath